HEY PEEPS! I ERASED ALL OF LAST YEARS ATTEMPTS AT WEIGHT LOSS AND NOW I AM STARTING A NEW PROGRAM MY FRIENDS MIKE AND SYDNEY WHITE INTRODUCED ME TO. THEY ARE LOSING SO MUCH WEIGHT AND THIS SAME PROGRAM WAS USED ON THE BIGGEST LOSER. IT'S CALLED THE BODYBUGG.AND THE DEVICE TRACKS YOUR CALORIE BURNING ALL DAY LONG...LEARN MORE ABOUT IT ON WWW.BODYBUGG.COM I'M NEVER GIVING UP ON BEING HEALTHY...

UPDATE:
I have lost 14 pounds since Feb.22,2009 (today is March 9,2009)

I am working out for 30 minutes to 1 hour on my wii fit game everyday.
I am eating much better than I ever have...I have cut out soda completely.Instead I drink club soda to get the same sensation.Please get the no sodium,no calorie kind.

I am eating more salad than anything,I have cut out beef all together. I eat a little chicken but mostly fish.

I am really working on portion control. I do not want to go backwards ,so to deal with my emotional eating problem,which usually has me resort to junk food,if I crave it I eat just a little, and walk away.

When I am feeling frustrated,I promised myself that I would do the Boxing game on wii fit for 30 minutes and/or go for a walk.

I am trying to change my whole lifestyle,and deal with stress another way..rather than go to McDonalds or just sit in front of the computer and read horoscopes,which I found myself doing the last couple months.

I have always been a reader,always been active ,and with the age of cable TV and computers...I fell into that lifestyle.

Thank GOD the weather is breaking..I walked around down The Baltimore Harbor last night,and I really enjoyed it, Plus it helped me reach my 10000 steps a day goal for my body bugg.
This device that the contestants on the biggest loser wear is the BEST. I hate to not have it on my arm,it's become a part of me. I like logging on to see how many calories,I have burned,and how many steps I have taken during the day.

I need my knuckles tapped because I do not do well with logging my food which I know is VITAL to successful,long term weight loss.

As soon as I get some money(shoot,just being real) I will be working with a trainer to help me build muscle. To be honest ,I really know how to train myself,but what woman wouldn't mind a sexy set of muscles helping build hers???

Okay that's all for now...

I'll update every Sunday,here and on FACEBOOK(another addiction)!

Maysa